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FREQUENTLY ASKED QUESTIONS
Why choose counseling/therapy?
According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or another mental disorder in any given year. Others need help coping with a serious illness, relationship troubles, job loss, the death of a loved one, stress, substance abuse or other issues. Through counseling, therapists can help people live happier, healthier, and more productive lives.
What is counseling/therapy?
Counseling is a collaborative process based on the relationship between an individual and a therapist. It provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your therapist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best.
What can I expect?
The first session is for us to get to know one another and determine if it is a good fit. I acknowledge my limitations and would gladly assist you in finding another therapist. Otherwise, we would spend time discussing your concerns, establishing therapeutic goals, and working toward them. Sessions typically occur on a weekly basis, and last about 50 minutes.
How much does it cost?
Individual therapy $125/session
Family Therapy $175/session
Cases w/legal involvement $200/session
A reduced rate may be available based on individual circumstances.
Do you accept insurance?
I am currently a network provider with Aetna, ComPsych, Workplace Options, Humana, Beacon Health Options, Morneau Shepell, and Blue Cross Blue Shield insurance companies. I will be happy to provide a receipt if you desire reimbursement for out of network benefits with other carriers. I also accept payments from HSA and FSA cards.